Please enjoy this excerpt from my book ‘Soul Steps’.

The Importance of choosing an event-

It is highly recommended you begin this program by choosing an athletic event or milestone for which you design a strategic plan for success. It is irrelevant what that event is. Just by choosing an event, establishing a goal and devising a plan to achieve that goal, you provide your psyche with the structure needed to move into the new you. You give your inner child a goal for which it can work and an event which it can anticipate.

By designing a day-by-day plan you regain the trust of your body through your daily willingness to show up. In return it gives you a way to integrate the new you.

The Physical, Mental, Emotional and Spiritual Weave-

By examining the impact your childhood issues and belief systems have on your daily behaviors you seize the opportunity to compassionately befriend the saboteurs within you who are afraid of success. Each part will be identified and each aspect of you will be given what s/he needs in order to allow you to succeed.

You are being invited to embark on a journey whose structure assists you in moving forward in your growth. As you have already read, each of us has that aspect or habit which sabotages even our best intentions. In this program that aspect is again referred to as your cherished saboteur.

If you would like to purchase the 90 day program to get your Journey started, please fill out the Contact Form.

Thank you and be well.

until next time….