Soul Steps
Conscious Aerobic Exercise
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Aerobic activity offers a magical vehicle for the transformation and re-invention of self. The body releases endorphines. An invisible boundary dissolves. Ecstasy exudes and makes possible an unadulterated alignment with the Universe. Conscious aerobic exercise illuminates this magic with intention-infuses it with the essence of the Masters, Teachers, Angels, Guides and Loved Ones. With body in motion, Soul in alignment, heart open and mind alert-assistance descends. Adversity is transformed. Goals are attained.